Oh my gosh.

A friend on Facebook shared this video. 

I sat through the entire 4 minutes.  And wanted to throw up.  It is so graphic. 

DO NOT WATCH IF YOU CAN'T TAKE GRAPHIC.  SERIOUSLY.  IT IS GRAPHIC.

OR.. if you can't handle gore.  It is a PSA RE-enactment.. so it's not 'real'.  But let me tell you.. (MYSELF to blame as well)  It sooo can happen to you.

DEFINITELY has me thinking twice after viewing.

 

Please be careful.